During this introductory qualification, you will develop the skills, knowledge and attitudes, needed for work in the sports and recreation sector.
You will learn how to plan and deliver activity sessions for both groups and a single client using equipment across our dedicated sports facilities. You will discover how to review sessions with clients and consider how reviews inform the planning of future activity. With a focus on Health and Safety, you will conduct risk assessments and practice emergency procedures.
You will discover how to assess a client’s baseline fitness before developing an individualised physical training plan that meets their overall goals. You will practice how to monitor the client’s progress, and modify their physical training plan accordingly.
You will learn practical skills which are invaluable when working in sport and Recreation. You will practice setting up, dismantling and storing equipment. You will develop a positive approach to customer service, practicing appropriate communication techniques. You will discover how to establish and maintain effective relationships both within a team and with clients.
You will explore career pathways within the sector and identify the skills, qualifications and experience you will need to pursue these. You will consider what skills, qualifications and experience you have and produce a plan of how you will achieve your careers goals.
Entry Requirements
Applicants are encouraged to maintain a good level of fitness and hold National 4 Physical Education and English. Â
Progression Pathways
Successful completion of this course gives you access to a range of progression options. You could progress onto Health Fitness and Sport Performance, Sports Therapy or Sports Coaching at Level 6. These in turn can lead to further qualifications at HNC (level 7) and HND (level 8).
Explore the full progression pathway.
Employment Routes
This course could prove your first step towards a career in Sports and Fitness. With further study, you could work as a Fitness Trainer, a PE teacher, a Sports Therapist or a Coach.
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