- Campaign Against Living Miserably (CALM) supporting men with depression and/or at risk of suicide. Online, helpline and live chat services.
- Mind provides information about depression, its symptoms and possible causes, and how you can access support. Includes tips on caring for yourself, and guidance for friends and family.
- Self-compassion by Dr Kristen Neff provides information on what self-compassion is and exercises on how we can develop our own self-compassion which could be helpful in dissolving self-critical and negative thoughts.
- Students against depression is an online self-help resource.
- Time Out Scotland (support group).
Post and Pre-Natal Depression
- Action on Postpartum Psychosis is a charity for women and families affected by postpartum psychosis. They offer peer support services, psychoeducation, and training.
- Dads Matter UK offer support for dads and mums suffering from anxiety, depression and post-traumatic stress.
- Maternal Mental Health Alliance is a UK-wide charity and network dedicated to ensuring woman and families affected by perinatal mental health problems have access to care and support.
- PANDAS provides support groups and a helpline to access information on support services available for Post and Pre-Natal Depression.
- CrossReach Bluebell Perinatal service offers therapy for families or carers expecting a baby or with a child aged under 2.