Anxiety and Panic

  • Anxiety UK work to relieve and support those living with anxiety and anxiety-based depression by providing information, support and understanding via an extensive range of services, including therapy. The service is free to an extent, or you can pay to become a member from £30/year student membership.
  • Mind explains anxiety and panic attacks, including possible causes and how you can access treatment and support. Includes tips for helping yourself, and guidance for friends and family.
  • No Panic is a charity who support sufferers of Panic Attacks, Phobias, Obsessive Compulsive Disorders, and other anxiety-related disorders.
  • See also Mindfulness and Relaxation.